Nothing beats a healthy, bright smile for instantly making you look younger and more presentable. We are all exposed to foods and beverages that can stain the outside of our teeth in various ways. A teeth whitening session can easily solve this problem. After your whitening treatment, make sure to follow your dentist's instructions on how to keep the results for a long time. They will most likely advise you to avoid tea, soda, coffee, and red wine. Smoking or chewing tobacco is also not advised if you want to keep your white smile for as long as possible. If you are unsure about what other factors may affect your results, consult with a dentist who offers teeth whitening. The type of teeth whitening procedure you use will also influence how long the benefits of teeth whitening will last. Bleaching, for example, as a method of teeth whitening, will most likely have a longer-lasting effect. Some over-the-counter teeth whitening strips may not last as long as others. Going to the dentist for professional teeth whitening is usually a safe bet for longer-lasting teeth whitening.

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