Because clear aligners are removeable, you can keep eating the foods you want while undergoing orthodontic treatment. This is different from what we advise patients with metal braces who must avoid foods that are sticky or difficult to chew. We only advise patients wearing transparent aligners to wash their teeth right away after meals. They run the risk of discoloring their aligners and raising their risk of tooth decay if they don't. The last thing you want to do is allow food and bacteria to stick on your teeth for long periods of time. It's simple to avoid this by brushing your teeth. When you're away from home, just bring a travel toothbrush and toothpaste with you. When you are able to take out your aligners to brush and floss your teeth, maintaining proper oral hygiene is much simpler. During orthodontic treatment, patients with metal braces must work harder to keep a healthy smile. For instance, they need to thread the floss in their mouths under the wire of each individual bracket.

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