Maintaining dental hygiene is essential for preventing serious oral diseases from developing as well as controlling the spread of teeth problems that already exist. Smoking should be avoided because it discolors teeth and is bad for maintaining dental hygiene. Maintaining good oral hygiene is essential to maintaining the health of your teeth and preventing problems from getting worse and costing you more money to fix. People who have healthy teeth and gums can eat and speak normally, as well as improve their appearance and self-confidence. A dentist or dental hygienist can offer advice on how to practice good dental hygiene and can also identify particular areas that require extra care when brushing or flossing teeth. dental office

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