Maintaining dental hygiene is a crucial means of not only controlling the spread of existing teeth problems, but it also acts as a preventive measure in keeping serious oral ailments at bay. Smoking should be avoided as it leads to discolouration of teeth and is detrimental to one’s dental hygiene efforts. Dental hygiene is important to keep teeth healthy and control teeth problems before they become painful, worrisome and expensive to treat. Healthy teeth and gums enable people to eat and speak properly, while also making one look and feel good. A dentist or dental hygienist can provide guidance with techniques for good dental hygiene and also point out specific areas that should be given extra attention to while brushing or flossing teeth. The dentist or dental hygienist can chart out a regular dental check-up plan for individual requirements.

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